Suiyoshi no Kun Ichi – Sensei Cathryn

[Sensei Cathryn Gallione]

I noticed that my Naihanchi Dachi turned into Kiba Dachi on the thrust punches to the sides, especially on the first one. Also, my back foot’s outer edge came off the floor sometimes when I was in Seisan Dachi. On the very first move, I did not bring the front end of the Bo up high enough (right before the overhead strike). I also lost my grip on the Bo at one point. On the cat stance right before the very end, my front foot, the right one, was a bit too far to the left. When I did the diagonal going left facing the back, my poling block did not have a distinct end before I did the next move.

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